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Taking advantage of a blitz business trip to Constanta, yesterday at lunch I took the time to do a bit of running. I ran the 10.66 km from the entrance into Mamaia to the end of the beach in Navodari in a little over one hour.
Running barefoot with the breeze in my face made the experience quite exceptional. Although most other people were wearing thick jackets and warm clothes the weather was just right for my running gear. I'm sure running the same track in the summer, through the overcrowded beaches and under the scorching sun would have been much less enjoyable.
You can see some photos of the run here and you can see the training report diagrams below.


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